Hair fall is one of the most common hair concerns, and also one of the most misunderstood. From miracle claims to unrealistic expectations, shampoos often get blamed or praised for things they simply can’t do. So, what’s the truth? Let’s break down the biggest hair fall myths and facts, and understand exactly what an anti-hair fall shampoo can and can’t do.
- Myth 1: Hair Fall Means You’re Going Bald
Fact: Not all hair fall leads to hair loss.
Shedding some hair daily is completely normal. On average, losing 50-100 hair a day is part of the natural hair growth cycle. Hair fall becomes a concern when it’s excessive, sudden, or linked to breakage, stress, hormonal changes, or poor scalp health.
- Myth 2: Anti-Hair Fall Shampoos Stop Hair Fall Completely
Fact: Shampoos reduce hair fall due to breakage, not root-level hair loss.
An anti-hair fall shampoo works mainly on the hair fibre and scalp environment. It helps strengthen weak hair, reduce breakage during washing, and keep the scalp healthy. However, it cannot stop hair fall caused by medical, hormonal, or genetic reasons on its own.
- Myth 3: Shampoo Can Regrow Hair
Fact: Shampoos don’t regrow hair, but they support healthier growth.
Hair regrowth happens at the follicle level, which is influenced by nutrition, hormones, and scalp health. Shampoos play a supportive role by creating a clean, balanced scalp and reducing damage to existing hair. When combined with the right routine, they help hair look fuller and stronger over time.
- Myth 4: Switching Shampoos Causes Hair Fall
Fact: Temporary shedding can happen, but it’s usually not permanent.
When you change shampoos, your scalp may take time to adjust, especially if you move from a harsh formula to a gentler one or vice versa. This doesn’t mean the shampoo is “causing” hair fall; it’s often your scalp recalibrating.
What Anti-Hair Fall Shampoos Actually Do?
Here’s what a good anti-hair fall shampoo can do:
- Reduce hair fall caused by breakage
- Strengthen weakened hair fibres
- Improve scalp cleanliness and comfort
- Make hair more resilient during washing and styling
Shampoos designed to fortify hair, like those from the Kérastase Genesis range, are formulated to support fragile hair by reinforcing fibre strength while cleansing gently, making them suitable for regular use.
What Shampoos Can’t Do?
It’s just as important to know the limits:
- They can’t cure genetic hair loss
- They can’t instantly regrow hair
- They can’t replace medical treatment for scalp conditions
- They can’t fix nutritional deficiencies
For long-term hair fall concerns, shampoos work best when paired with treatments like serums, masks, lifestyle changes, and proper nutrition.
Shampoos aren’t magic, but they’re not useless either. Understanding what an anti-hair fall shampoo can realistically do helps set the right expectations. While it won’t stop all types of hair fall or regrow hair overnight, it can significantly reduce breakage, strengthen hair, and support healthier-looking hair when used consistently. The real win comes from pairing the right shampoo with a balanced routine and a little patience.
